Self-care
11 Simple Things You Can Do Today to Enjoy Life More
“The simple things are also the most extraordinary things, and only the wise can see them.” ~ Paulo Coelho, The Alchemist Life can be pretty stressful and chaotic at times. Many of us live our lives on autopilot. With all that’s going on around us, sometimes we even forget to laugh. We are always rushing, stressing, or focusing on the next big move, next big thing. Sometimes we can’t even say how our days and nights are spent. We spend one-third of our life sleeping, one-third studying and working, and one-third complaining about what happened or worrying about what may happen next. We don’t know how to slow down, take little breaks whenever needed, and enjoy the simple…
Feeling Overwhelmed? Do these 16 Things To Feel Better
Let’s get real: there are times in life when we all feel overwhelmed. Overwhelm can be caused by many situations. It happens when a stressful situation gets to be just too much for us to handle – whether it’s a trauma, difficult personal issues, social obligations, work related stress, or a daunting to-do list. If you’re feeling overwhelmed, you’re not alone. The recent events along with the COVID-19 pandemic have made things even more complicated for almost all of us, and it can be difficult to juggle all of our responsibilities at the same time – without experiencing some sort of stress and overwhelm. When you’re feeling overwhelmed, it can disrupt…
11 Brilliant Ways to Create More Space in Your Life
When our lives are full of ‘clutter’ that doesn’t serve us, what we really need doesn’t have the room to fully enter. It’s when we let go of what we don’t need what we do love and value can finally arrive. When we create space in our lives by removing the things that no longer work for us – unnecessary stuff, bad habits, negative thoughts, unhealthy relationships, etc., we create the space for new things, new people, and new opportunities that truly matter. By removing all the things that are keeping you from doing so, you create more space in your life for the new to enter. You create the space for the things that…
22 Thoughtful Gift Ideas for Moms Who Deserve the Best
In this post, I’m sharing with you some thoughtful, lovely, and practical gift ideas for moms in your lives. Moms are special. There is none quite like a mom, and they do deserve all our appreciation, love, and care. When it comes to Mother’s Day, all moms just want to be shown a little heart-felt appreciation from their people. We can’t really pay back what they do for us, but we can certainly take time and efforts to show them how much we appreciate them for all that they do – selflessly. Giving them thoughtful, lovely gifts on their special days is one beautiful way to express our gratitude and…
26 Things to Do to Make Your Life Easier
Often we tend to make things more complex than necessary. With complexity comes unnecessary difficulty, stress, and conflicts. When you make your life easier, you make room for what is important and meaningful, reduce your stress, improve the quality of your relationships, and enjoy life more. Here are some effective things you can do to make your everyday life easier. Try them out for yourself and see which ones work for you. 1. Be intentional with your time Be intentional with your time and spend it wisely. When many of us say that our life is too complicated, what we actually mean is that we’re just too busy. If you can find ways…
Simple and Relaxing Self-care Ideas for Busy Moms to Stay Sane
We moms are always busy. Busy taking care of our kids and family, but too busy to take time out for our own self-care. In this post, I’ll share some self-care ideas for busy moms, like you and me, who often forget to show love and care to ourselves while caring for our kids and family. As moms, we consistently put self-care as our lowest priority. When it is last on the list, it is the one that can most easily be skipped entirely if we run out of time. There must be a balance between rest and responsibilities as well as between solitude and other interactions. Self-care is, at…
